Dead Bug Exercise: Tutorial and Variations | Nourish Move Love
5:50
Dead Bug Exercise: Tutorial and Variations | Nourish Move Love
Sep 30, 2024
nourishmovelove.com
8.6K views · 218 reactions | I love this variation of the dead bug, but it’s tougher than it looks. Make sure that you tuck your pelvis so thet your low back is flat on the ground. I’d start with 5 on each side and work ip from there. #afriendlynudge #fitnessover60 #exercisesnacks #deadbug #abalancedyou | A Balanced You | Facebook
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8.6K views · 218 reactions | I love this variation of the dead bug, but …
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