As the moderate lane in the Democratic race consolidates, Sen. Bernie Sanders tells Anderson Cooper it’s clear Wall Street and the political establishment do “not want me to become President.” https://cnn.it/2VIiIAH | CNN Replay

When we are running at moderate to hard intensity, we utilise carbohydrates at a faster rate than when we run at easy pace. Consuming carbs when you run a half marathon helps maintain blood glucose levels, delays fatigue and improves performance. Whatever you’re going to use on race day, make sure you practise on your long runs! #halfmarathon #race #marathon #fuel #hydration #sportsgel #runner #tips #carbs #runningmotivation | Allison Yee