Move your body, fuel your life! 🚀 Regular exercise not only boosts digestion, sharpens brain function, and energizes your day—it also keeps your heart strong and healthy. ❤️🧠💪 #HealthyLiving #MoveForHealth #SaturdayVibe | Physical Therapy Session
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LET’S MOVE! We move for so many reasons. 🏃Sensory - Regulation, body awareness, feedback to the body and recognising body signals 🤸🏾‍♂️Motor - Strength, coordination, balance, left-right, upper-lower body, core, agility, integrating reflexes 🤾🏼‍♀️Cognitive/executive function - Planning, sequencing, attention, impulse control, multiple step instructions, understanding the goal, checking progress, persevering And more! These movements are supported by two physical prompts. The mat (purchased
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876K views · 1.9K shares | Move. Your. Body. Physical activity can be fun and helps prevent diseases. It doesn’t matter how you move or how fit you are. When it comes to your health and wellbeing, Every Move Counts. Be active! | World Health Organization (WHO) | Facebook
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876K views · 1.9K shares | Move. Your. Body. Physical activity can …
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