26 Head Body Language Gestures to Get You A-Head of the Game
26 Head Body Language Gestures to Get You A-Head of the Game
Mar 20, 2021
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Ever see someone whose head is wayyy far forward? This is forward head posture. This isn’t a BAD thing but it can limit movement (and breathing). The easiest strategy to improve this posture is by driving ‘normal’ breathing mechanics. Prone positions are one of the easiest starting positions for this! #physicaltherapist #strengthcoach #physicaltherapists | Zac Cupples
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Ever see someone whose head is wayyy far forward? This is forwar…
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