4 comments | Can we still do unhealthy snacking habits? This habit doesn't mean you can go for these snacking daily once in a while only however portion size matters too. #snacks #healthylifestyle #snacking #unhealthy #lifegoals #wellnessjourney #vitalcura #ayurvedicplans #nutritionaltips #viralreels #trendingnow #doshabalance | Vital Cura | Facebook
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4 comments | Can we still do unhealthy snacking habits? This h…
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Knowing how to snack or learning how to stop the habit of snacking, can be a very powerful strategy for those who have hit a plateau and cannot seem to lose weight no matter what. Here is the link to register for my 7-Day Reboot & ReSet Program starting Monday, October 6th. Register here https://plantemus.com/en/webinars/live-workshops/ | The Starch Solution
Knowing how to snack or learning how to stop the habit of snacking, …
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Does "munching and regretting" go hand in hand for you? You need to stop.✋ While most people associate snacking with an unhealthy habit, it is not impossible to snack healthily. Here's why snacking does not need to be unhealthy ⬇ 🥑 If you're hungry and not eating, it can cause you to starve, which could further lead to overeating. It's better to manage your hunger by eating healthy snacks than to overeat. 🥑 The best way to snack is by eating nutrient-dense foods. Plan and prepare your snacks a
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